#FBF: Let me hear your BodyTalk!

by | Nov 13, 2015 | Flashback Fridays, Food, Recipes | 0 comments

This post is from a bit earlier on this year, but I now dig the dairy-free part of these recipes more than ever! Also, this #FBF post has nothing to do with the fact that I will be having dinner with Robyn tonight. (jk. It totally does)

Let me hear your BodyTalk!
February 28th, 2015

Recently, my kick ass sister-in-law has started a website/blog about her work as a BodyTalk Practitioner in Interior BC. You can learn more about her, what BodyTalk is, and book an appointment if you are in the area on her website, Okanagan Body Talk and Wellness.

She also has a blog with some very great Paleo recipes on it, a few of which I would love to share with you!

Sweet Potato Kale Bake (Dairy-free option)

Kale and Sweet Potatoes in delicious ‘tater cake? Man! This sounds delicious. I would love to come over for leftover brunch the next day hint hint Robyn


Healthy Snack Bites (Paleo, Vegan, gluten-free, dairy-free, egg-free, refined sugar-free)

I love me some bite sized snacks, and the fact that they are healthy makes it even better!


Minty Chocolate Mousse Cups (Paleo, dairy-free)

Mint? Chocolate? Mousse? I want to go to there. I could also definitely go for the vanilla or orange options Robyn suggest. It’s chocolate in a cup people, how could you go wrong!


And, for all of you who don’t feel like reading recipes…

Chocolate Mousse Pie (Paleo, Vegan, gluten-free, dairy-free, refined sugar-free, egg-free)

Go check out Okanagan BodyTalk and Wellness, visit the rest of the pages on her blog, and enjoy some delicious healthy recipes!





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